
Thursday, November 22, 2007
Mascot Ball Pen Set From Beijing

Thursday, September 27, 2007
September Fruity Day
This September, Banana has been adopted as the fruit of month. Here's are some of the benefi
There are two main varieties of bananas, the fruit or sweet banana and the plantain. The fruit banana is eaten raw out of hand when it turns yellow and develops a succulent sweetness with a soft, smooth, creamy, yet firm pulp. The plantain, a cooking banana, is also referred to as the meal, vegetable or horse banana. Plantains have lower water content, making them drier and starchier than fruit bananas.
The sugars in the banana are readily assimilated, and they contain many vitamins and minerals, and a great deal of fiber. They are excellent for young children and infants and are good in reducing diets because they satisfy the appetite and are low in fat.
Because they are so soft, they are good for persons who have intestinal disturbances, and for convalescents. Bananas feed the natural acidophilus bacteria of the bowel, and their high potassium content benefits the muscular system.Bananas are useful in the treatment of arthritis and gout. Bananas are suitable for overweight people as they contain practically no sodium. (But I thought eating too much banana will put on weight??????)
MORE: -
· Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat high blood pressure.
· Brain Power: Eating bananas at breakfast, break, and lunch in a bid to boost children’s brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
· Heartburn: Bananas have a natural antacid effect in the body; so if you suffer from heartburn, try eating a banana for soothing relief.
· Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Tuesday, September 11, 2007
911
==============================================

In the morning, our IQC team had our presentation for our company Innovation Month 2007. After 8 months of work hard within the team effort, we finally completed our project and presented our results successfully. CHEERS!!!
Saturday, September 01, 2007
What A "Thoughtful" Saturday
Sunday, July 08, 2007
New 7 Wonders of the World
The New 7 Wonders of the World will be announced during the Official Declaration ceremony in Lisbon, Portugal on Saturday, July 7, 2007 - 07.07.07.
The new Seven Wonders in full are:
Chichén Itzá, Mexico
Christ the Redeemer, Brazil
The Great Wall, China
Machu Picchu, Peru
Petra, Jordan
The Roman Colloseum, Italy
The Taj Mahal, India.
So happened that I had been to two of the wonders when I was in Brazil. Some photos to share with once again.
Machu Picchu, I really love this place and the people there.
I look sick cos I am not feeling quite good at that time but I do enjoy.
This is one of the door through this little city, or university they called them.
Monday, April 23, 2007
HSE Promotion Campaign
Hand injuries occurred often in our company and I believe a lot of places too. So hereby just a little reminder to all my friends, always have to be careful at all times. I do have a few friends who got hand injuries before, and some were serious injured. Even a little paper cut hurt us too.
Always be cautious at all time.
Tuesday, April 17, 2007
Earth Day Is Coming

But I believe each single day, we should remind ourselves of the Global Warning and do something. Alamak, I still have no time to buy the Reuse Bag yet
Friday, April 06, 2007
Ching Ming - A Day To Remember Our Ancestor
As usual, we went to pay him a respect at Guang Ming Shan (near Bishan Park). Unlike most of the people there, we did not buy a lot of 'paper hell money note, car, accessories' to burn, just one simple package which include some Hell Money and Shirt. But I do hope one day we can use fresh flower and fruits to replace all these traditional praying items.
Met my third aunt and my cousins, so we went to pay a respect to our third uncle too.
The places was expected over-crowded, but after so many years of experiences, the temple (is it right to call as 'temple'?) have better arrangement. Cisco was there to maintain the vehicles flow, tents were built to reduce the heat for us during our praying, workers were there to help to send (burn) all our 'gifts to ancestors'. So with all these arrangement, it made our praying more smoothly than ever. Just one problem that alwas difficult to settle, the parking lots. We had to park our car at Bishan park (and we were already lucky enough to get a lot there).
As they located a big place to have all the things burn and there I saw this poor tree, with the black smoke burning out from the pike, all the leaves were dry and I can feel that tree is crying. "Oh pls, dont get this so near to me, I am hurting." My heart sink too. Frankly speaking, we are harming the environment when keeping the traditional way of praying.The Co-op Dinner + Movie
I missed this Co-op dinner for the past two years, so of course I will want to attend this Co-operative General Meeting Cum Dinner this year at Dragon Gate Restaurant at Harbor Front. Nothing special, just like any other company annual dinner, food with lucky draw. Our door gift was a ‘big’ one, a rice cooker. Too bad I am not lucky enough to get any lucky draw gift. But this Indian DJ is good, not only he speaks English and Malay, he also speaks good Mandarin too.http://sg.pg.photos.yahoo.com/ph/pautansg/album?.dir=7240scd
Since we are only next to Vivo City, special friend and I went for mid-night movie ‘The Reaping’ after the dinner.

A former Christian missionary, who lost her faith after her family was tragically killed, has since become a world renowned expert in disproving religious phenomena. But, when she investigates a small Louisiana town that is suffering from what appear to be the Biblical plagues, she realizes that science cannot explain what is happening, and she must regain her faith to combat the dark forces threatening the community.
Director: Stephen HopkinsMain Cast: Hilary Swank, David Morrissey, AnnaSophia Robb
Genre: Thriller/ Drama
My Rating: **
Saturday, March 24, 2007
The Phantom Of The Opera
THE PHANTOM OF THE OPERA is the heart-wrenching story of the mysterious "Angel of Music" who lives beneath the Paris Opera House. The hideously disfigured Phantom falls in love with the young singer Christine, devoting himself to creating a new opera star while exercising a reign of terror over the Opera House's occupants. With 130 cast, crew and orchestra members, spectacular sets and more than 230 costumes, THE PHANTOM OF THE OPERA contains some of Andrew Lloyd Webber's most famous and stirring music, including "The Phantom of the Opera" and "Music of the Night".
But frankly speaking, I think I prefer to watch the crew which performed 12 years ago. So my excitment did not long last after the show began not long after. Over all, they are still good or perhaps the songs still so touching.
Anyone up there going to watch too or had already watched?
After that, I walked down Marina bay and realised there is this Makansutra Gluttons Bay. My friend was hungry so ordered a pkt of prawn noodle (of cos I have nothing to eat up there except toast but not at that hour). Who knows, while waiting for the food, it rains suddenly. Looking at all people running for shelter with their food. What a luck!
Thursday, March 08, 2007
We Are In Ao Dai
Sunday, February 25, 2007
Chingay 2007
And four of us had little conversation over this Chingay.
My sis: ‘Aiyo, why goes there since you can watch from the TV? See, so crowded and it is so hot.’
Her friend: ‘Well you can enjoy the whole atmosphere and have fun with all the people there.’
Me: ‘Right, you can enjoy this kind of harmony together with your country. Moreover, there will be party after the Chingay, hmmmm, it will be real fun. I remembered I went to the first Singapore Street Party when I was young. We enjoyed a lot of fun.'
When the little firework began…………..
My sis: ‘Wow, they even have this, must costs a lot’.
Her friend: ‘I wonder how much they need to spend…..?’
My sis: ‘Why they have this twice a year, CNY and National day, waste of money’
Me: ‘In order to celebrate, you will have to spend $$$ for sure, but most importantly is we still can enjoy this kind of ‘celebration’ now. Sis, you remember you use to bring us to watch this Chingay when we were young (P.S my sis is much elderly than me, so I am almost the same generation with her children. She treats me more like her kid than younger sis). So we should feel proud that we still can have this Chingay for so many years.’
My friend just shakes his head. Meaning he will never wants to go such crowded place.
Me: ‘If I have kakis to go there, I will join them for sure.’
Well, perhaps so. We can’t have the 100% people be there to watch the Chingay. And we do able to enjoy watching from TV too.
Tuesday, February 20, 2007
Singapore River Hong Bao 2007
Wednesday, February 14, 2007
Monday, February 12, 2007
Chingay 2007 – Parade Of Dream


The event will be held on 24 Feb 2007 (Sat) and parade starts from Shaw House to Orchard Plaza. I believe the S$45 gallery seat must have been sold out by now. Anyway I am not keen enough to buy the ticket to watch Chingay but……. maybe I might consider to go Orchard Road to watch it live. They even have the Hi-fun After Parade Party , 1st time happen in Chingay this year. Join in the fun if you love party.
Friday, February 09, 2007
Our 1st Commercial CNY Dinner
1st time event will always have a lot to improve but the committee has done a great job in total, with so little budget to spend. This is an outdoor event (near the swimming pool of Temasek Club) and the members had to spend the whole afternoon to do the deco. Poor them, it is not easy to do things under the sun and I always salute those people who do so. Heard that the buffet was not so good but my special vegetarian food (specially served to me cos I am the only vegetarian on that night, paiseh paiseh) was great. Thank you so much to them for the arrangement.
The games were fun too; at least it made the whole dept LOL.
Dinner ended around 10pm. I am dead tired when we still need to work the next morning…….. I miss 5 working days.

