Yes.......I went to Nee Ann Poly Gym (my friend's friend is a member) to run on treadmill, which fulfill my exercise promise to my friend. I didnt do much exercise except for 30mins of running and some stretching exercise.
This is a good start and I hope I can do it more often. Have to check what public transport go there from my work place and back home. If not convenient, how to go there? (Ha ha excuse again). Ok, ok, I must think of a good location to start my exercise planning.